Can Programmed or Self-Selected Physical Activity Affect Physical Fitness of Adolescents?
نویسندگان
چکیده
منابع مشابه
Can Programmed or Self-Selected Physical Activity Affect Physical Fitness of Adolescents?
The aim of this study was to verify the effects of programmed and self-selected physical activities on the physical fitness of adolescents. High school adolescents, aged between 15 and 17 years, were divided into two experimental groups: a) a self-selected physical activity group (PAS) with 55 students (aged 15.7 ± 0.7 years), who performed physical activities with self-selected rhythm at the f...
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ژورنال
عنوان ژورنال: Journal of Human Kinetics
سال: 2014
ISSN: 1899-7562
DOI: 10.2478/hukin-2014-0097